Welcome to this week’s Healthy Weekly Digest, where we bring you the latest and most insightful updates in health, beauty, and wellness. From uncovering the hidden challenges Black women face with ADHD diagnoses to heart health stories that underscore the importance of listening to your body, this edition is packed with powerful narratives and expert tips. Discover the glow-inducing secrets behind the best cream bronzers and body shimmers, learn how to tackle bloat quickly, and explore new strategies to support healthy hair growth. Whether you’re focused on mental health, skincare, or nutrition, we’ve got you covered with stories that inspire, inform, and empower you to take charge of your well-being.
Skincare & Beauty
17.07.2025
What’s Behind the Underdiagnosis of ADHD in Black Women?
July is Bebe Moore Campbell National Minority Mental Health Awareness Month.As a child and young adult, Stephanie Robertson appeared to be the ideal student. She earned near-perfect grades throughout high school and attended some of the nation’s top universities. By her mid-20s, she’d graduated...
18.07.2025
The Best Cream Bronzers Make Us Look Like We Vacationed in Tuscany
These buttery-smooth formulas are anything but cakey.
16.07.2025
7 Body Shimmers That Leave a Sun-Kissed Glow
From Fenty to Tom Ford, these formulas are made for grown-up glow.
18.07.2025
6 Best Scalp Serums of 2025 for Specific Skin Concerns
Products that get to the root of the problem.
Women's Health
17.07.2025
I Wasn’t Tired. I Was in Heart Failure.
As told to Erica Rimlinger“I’m fine. I just didn’t eat enough breakfast,” I told the medical staff in the emergency room. I was gearing up to walk out of the hospital. My co-workers, I explained, were being overly cautious by ordering the ambulance for me. They told the EMTs I passed out,...
20.07.2025
Venus Williams Opens Up About Her Chronic Illness & Well-being Habits
We love celebrating women at the top of their game. In this installment of our Game On series, we're interviewing tennis legend Venus Williams.
20.07.2025
I'm A Functional MD & Here Are 4 Ways To Actually Hack Your Hunger Hormones
Control unhealthier cravings ahead.
16.07.2025
Why Do Thousands of Women Feel Pain During a C-section?
Factors like the type of anesthesia used, the circumstances of the procedure, and even medical bias can lead to an excruciating experience.
Nutrition & Diet
20.07.2025
6 Ways To Relieve Bloat Within 24 Hours, From A Nutrition Expert
Here's what your bloating is trying to tell you.
20.07.2025
These Are The Top 3 Supplements For Healthy Hair Growth, According To Research
Lush locks for all.
15.07.2025
12 High-Protein Grains to Make Your Breakfast, Lunch, or Dinner More Satisfying
They’re also packed with plenty of fiber, vitamins, and other nutrients your body needs.
