Welcome to your Healthy Weekly Digest, where we bring you the latest insights and stories to inspire your wellness journey from head to toe. This week, dive into effortless skincare with one-ingredient DIY face masks and expert advice on choosing the right exfoliants for aging skin, plus must-try body serums and the best retinol formulas for 2025. On the health front, powerful personal stories highlight the importance of skin cancer awareness and recognizing overlooked conditions like eosinophilic esophagitis, while updates on controversial beauty products and pregnancy health keep you informed. Fuel your body smarter with tips on collagen supplements, brain-protective creatine, and gut-friendly habits. Finally, explore the buzz around hydrogen water and what science really says about its benefits. Stay tuned and stay healthy!
Skincare & Beauty
25.05.2025
5 One-Ingredient Face Masks For The Lazy DIY Lovers Out There
Get glowing, with almost no work.
25.05.2025
Are AHAs Or BHAs Better For Aging Skin? Here's What Derms Say
Adding just one exfoliant to your skin care routine can result in a long list of benefits.
24.05.2025
You’ve Been Ignoring 90% of Your Skin - But These Body Serums Fix That
They glide on with ease and leave skin feeling baby-smooth.
22.05.2025
8 Best Retinol Serums You Can Use Every Day in 2025
No gatekeeping here.
22.05.2025
These BB Creams Are Magic Skin in a Bottle
Imagine your moisturizer and skin tint had a baby.
20.05.2025
Body Care Products Want to “Sculpt” Me. I Have a Problem With That.
I can’t escape creams that claim to firm, tone, and tighten my body, and it needs to stop now.
Women's Health
22.05.2025
I Thought I Was Too Young to Get Melanoma
As told to Jacquelyne Froeber May is Skin Cancer Awareness Month.How many days a year do you think you were tanning?” my oncologist asked me.I fidgeted in my seat. Should I tell him the truth?“Maybe 300,” I said rounding down.He nearly fell out of his chair.I didn’t blame him. I knew it was...
22.05.2025
TikTokers Are Saying This Dior Lip Oil “Turned Their Lips Black”
Some people - mostly Black women - are reporting a mysterious skin condition after using the product long-term. We got to the bottom of it (with the help of many derms and chemists).
21.05.2025
Is Bleeding During Pregnancy Normal? Here's What to Know - and When to Reach Out to Your Healthcare Provider
It can sometimes be normal - and other times, cause for concern.
19.05.2025
Doctors Dismissed My Breathing Issues - But It Was Eosinophilic Esophagitis (EoE)
EspañolAs told to Marnie GoodfriendMay 22, 2025, is the first World EoE Day. Three years ago, my son was diagnosed with a condition that caused a lot of stress and lifestyle changes in our family. A year and a half later, I was experiencing some burning and tightness in my chest every once in a...
Nutrition & Diet
25.05.2025
Here's Exactly Why Your Collagen Supplement Isn't Working (& What To Look For Instead)
One quick nuance to collagen supplements you should be aware of.
25.05.2025
Can Creatine Protect The Brain From An Unforeseen Injury? What The Research Says
It's so much more than a muscle-building supplement.
25.05.2025
Reviewers Say This Supplement Actually Helped Curb Cravings & Manage Weight*
There are science-backed nutritional ingredients that can help calorie burn.*
25.05.2025
A MD's Favorite Superfoods & Her Top Tips For Cravings & Blood Sugar Control
Your guide to recalibrating hunger signals, improving insulin sensitivity, & supporting long-term metabolic health.
23.05.2025
6 Bad Gut Habits GI Docs Wish You’d Break
Ditch these behaviors to steer clear of stomach upset and digestive woes.
19.05.2025
15 High-Protein Fast Food Options Registered Dietitians Recommend When Time Is Tight
Plus, what makes them a smart choice for when a home-cooked meal just isn’t happening.
Wellness & Lifestyle
21.05.2025
Is Hydrogen Water a Hoax?
Contrary to popular belief, the most epic coupling of all time isn’t peanut butter and jelly. It’s not even peanut butter and chocolate. It’s hydrogen and oxygen. See, when two hydrogen atoms love each other very much, they bind with an oxygen atom and you get water. And that spicy...
