Welcome to this week’s Healthy Weekly Digest, your go-to source for the latest insights and stories in health and beauty. From an inspiring real-life journey of managing eosinophilic esophagitis and its impact on family life, to expert tips on underrated morning routines that boost brain health, we’ve got you covered. Dive into must-know skincare trends, innovative beauty launches, and essential nutrition advice to keep your skin radiant and your body thriving. Plus, explore wellness topics like understanding sensitivity and navigating life’s emotional transitions with grace. Let’s embrace a holistic approach to feeling and looking our best every day.
Skincare & Beauty
16.05.2025
When My Son Was Diagnosed With EoE, Our Family’s World Was Turned Upside Down
As told to Nicole Audrey SpectorMay 22, 2025, is the first World EoE Day. It was a totally normal day, which for me - a working mom of two who made sure everything in the house ran smoothly - meant things were pretty hectic. I was at work and my boys (Jeric, 7, and Chase, 5) were having a...
18.05.2025
Experts Agree This Is The Most Underrated Benefit Of Having A Morning Routine
Some brain-healthy habits to implement, stat.
16.05.2025
A Good Round Brush Can Change Your Life
They can be a gamechanger in your daily routine.
16.05.2025
Glow Between Treatments: Inside Our New Allure Limited-Edition Beauty Box with Jeuveau
Ever wonder what you should (or shouldn’t) use on your skin post-injectable treatment? Don’t worry, we’ve got you.
15.05.2025
At Long Last, Savannah James Drops the Skin-Care Routine
Oh, and her very own research-backed brand.
15.05.2025
11 Hair Products That You Honored With 2025 Allure Readers' Choice Awards
You told us that your curls are springier, your roots are higher, and your hair has never been healthier now that these products are part of your routine.
15.05.2025
The 4 Most Innovative Beauty Launches of 2025, According to Allure Readers
These innovative products left you thoroughly impressed - and your beauty routines improved for the better.
Nutrition & Diet
18.05.2025
If You're Over 40, This Is The Best Diet To Keep Your Skin Smooth
Here's what to know.
18.05.2025
This Supplement Helps Fight Chronic Inflammation After Your Workouts
It helps with muscle growth too.
18.05.2025
People Deficient In This Essential Vitamin Are At Higher Risk Of Depression
This nutrient delivers serious mood support.
17.05.2025
I Wasn’t Satisfied On A Vegetarian Diet - These Are The Proteins I Eat Now
And I have no regrets.
14.05.2025
The Supplement Industry Is Coming for Your Vagina
If you're tempted to buy in, read this first.
Women's Health
17.05.2025
3 Factors That Influence Women's Anxiety That Aren't Sex Hormones
Estrogen and progesterone aren't always to blame for women's anxiety.
17.05.2025
Women Over 60 Say This Natural Treatment Keeps Their Skin Young, Vibrant, & Dewy
I'm floored by my results.
Wellness & Lifestyle
14.05.2025
What Is a Highly Sensitive Person?
Ann always knew she felt things more deeply than most people.She’s always been easily embarrassed, quick to cry and felt overwhelmed in crowded places. “As a child, I was called ‘too sensitive,’ a ‘crybaby,’ and ‘thin-skinned,” Ann said. As a result, she often felt inadequate and an...
16.05.2025
How to Do a Kettlebell Swing the Right Way, According to a Fitness Pro
Keep these expert-approved tips in mind before you try TikTok’s latest fitness fad.
15.05.2025
11 Best Fitness Trackers Experts Recommend in 2025
Get the metrics that matter most to you.
13.05.2025
Good Sex with Emily Jamea: Starting Again - Navigating Sex and Dating After Divorce or Loss
Emily Jamea, Ph.D., is a sex therapist, author of the USA Today Best-Selling book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion, and podcast host. You can find her here each month to share her latest thoughts about sex. Janeane, a new client, sat across from me in my...
12.05.2025
Myths vs. Facts: COPD
Español+ Flipbook textSlide 1 Myths and Facts about COPD How much do you know about chronic obstructive pulmonary disease? Slide 2 Chronic obstructive pulmonary disease (COPD) is a group of chronic lung diseases, including emphysema and chronic bronchitis. Slide 3 Myth: COPD is a...
12.05.2025
Healthy Aging When You’re Living with Obesity
+ Infographic textIf you’re living with the disease of obesity, it’s important to be mindful of your health. Obesity gets harder to manage as we age. Why?Metabolism Muscle quality Strength Bone density All decline with age Obesity symptoms get worse with age Breathing problems Fatigue Weight...
